ABOUT US

Since 1992, I’ve been on a mission to transform lives—starting with my own passion for fitness and growing into a journey of helping thousands of men and women achieve their ideal bodies and unlock their full potential. This isn’t just a career for me; it’s my calling, and it began in high school, where I first fell in love with the power of training to overcome challenges and build strength from within.

In 1999, I launched Body by Design, my very first business, fueled by a desire to help others break free from the frustration of feeling stuck—whether it’s battling weight, struggling with self-image, or longing for a healthier, stronger version of themselves. Over the years, I’ve had the privilege of guiding people just like you through powerful body transformations, goal-focused training, weight loss, bodybuilding, and nutritional counseling.

But my journey didn’t stop there. In 2006, I founded Women of Substance Fellowship (WOS), a non-profit organization with a heart for healing and empowering women. I saw the emotional and spiritual weight many carried—feelings of being trapped, overlooked, or unable to thrive—and knew that true transformation had to go beyond the physical.

I’ve walked alongside countless individuals who’ve felt the same struggles you might be facing—the frustration of trying everything and feeling like nothing works, the doubt that change is possible, and the longing to feel confident and vibrant in your own skin.

 If you’re ready to stop surviving and start thriving, I’m here to guide you every step of the way.

And here’s the best part: We don’t just offer tools and strategies to help you reach your goals. Together, we’ll put in the work—because the real magic happens when we do it as a team. With my guidance and your dedication, we will unlock the power within you and make lasting change happen. Teamwork is the key, and together, we’re unstoppable. Let’s make your transformation a reality!

If you can't do it alone, let me Help!