Detox, Tone, and Energize: The Power of Heat and Vibes!


Elevate Your Wellness with Vibration Plate Training and Infrared Sauna Sessions

At Body by Design2, we combine cutting-edge technologies and advanced body sculpting services to help you feel and look your absolute best.

Our core offerings include:
โœ… Vibration Plate Training – Enhance muscle activation, improve circulation, and boost recovery.
โœ… Infrared Sauna Sessions – Detoxify, burn calories, and support deep relaxation.

But we don’t stop there! Take your transformation to the next level with our advanced body sculpting services:

  • Cryotherapy: Reduce inflammation, accelerate healing, and support fat loss.
  • Emsculpt: Sculpt and strengthen muscles using innovative technology.
  • Laser Lipo: A non-invasive solution to target stubborn fat effectively.
  • Personalized Weight Loss Plans: Tailored strategies to achieve long-term success.

Pair these services with one-on-one personal training for the focus, motivation, and results you deserve.

If you’ve been feeling stuck, unsure where to start, or ready to see real change, now is the time to take action.

Let’s create the path to your best self together. Your transformation begins today!


๐Ÿ“ฒ Book your session now at  BodybyDesign2

Your transformation starts here!

vibration

Shake it to lose it!

Vibration Plate Training
Experience a total-body workout that maximizes efficiency and results. The vibration plate engages multiple muscle groups simultaneously, enhancing your fitness journey with:

  • Improved Muscle Strength: Activate and tone muscles more effectively in less time.
  • Increased Circulation: Boost blood flow, improving oxygen and nutrient delivery to your muscles.
  • Enhanced Flexibility and Balance: Strengthen stabilizing muscles for better posture and mobility.
  • Accelerated Fat Burning: The vibration plate helps increase your metabolism, supporting weight loss.
  • Reduced Recovery Time: Minimize soreness and promote faster recovery after workouts.


Infrared Sauna Sessions
Relax and rejuvenate while achieving transformative health benefits. Infrared sauna therapy works deeper than traditional saunas, offering:

  • Detoxification: Sweat out toxins to cleanse your body naturally.
  • Enhanced Calorie Burn: Burn up to 600 calories in a single session.
  • Pain Relief: Alleviate joint and muscle pain through improved circulation and reduced inflammation.
  • Skin Health: Promote glowing, healthier skin by increasing collagen production.
  • Stress Reduction: Enjoy a calming environment that helps reduce tension and improve sleep.


When combined, vibration plate training and infrared sauna therapy create a powerful duo to boost your fitness, recovery,

and overall well-being.

๐Ÿ“ฒ Book your session now at  BodybyDesign2

aerobic vibration exercise

Using spin energy converted into sea saw movement, this form of exercising helps provide a variety of health benefits and decrease fat. Vibration plate activates up to 138% more muscle fibers when compared to a standard workout:  benefits below:

  • Increase metabolism
  • Helps you lose weight
  • Betters oxygen absorption
  • Increased circulation

Infrared Sauna

There are many therapeutic effects and wellness benefits an Infrared Sauna provides: 

  • Reduces stress and fatigue ๏ปฟ
  • Relieves pain
  • Burns calories
  • Detoxifies the body
  • Improves skin and cleanses pores
  • Improves lymphatic circulation
  • Simulates and strengthens the immune system
  • And more!

energize

Step Into Relaxation: Your Sauna Experience Awaits!

Get ready for a rejuvenating journey with your infrared sauna session! Whether you choose to wear a bathing suit or go au naturel, the choice is yours—this is your time to unwind and feel your best.

Inside the sauna, let the heat work its magic as you:
โœจ Meditate to center your mind and body.
๐ŸŽถ Listen to your favorite music and let the stress melt away.
๐Ÿ“– Dive into a great book and escape into pure relaxation.

One thing we ask: Stay awake to enjoy the full benefits and stay safe during your session!

Afterward, take a moment to let your body cool down and savor the refreshed feeling. Don't forget to bring:
๐Ÿงด A towel for added comfort.
๐Ÿ’ง Drinking water to rehydrate and keep the glow going!


Your ultimate relaxation experience starts here. Are you ready to feel incredible? Schedule today

relax

We’d love to hear from you! 

Call today (707) 853-5239

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