IF YOU DO THE WORK, CHANGE WILL HAPPEN!

Get the body you deserve! Not only does training one-on-one with a personal trainer take the guesswork out of getting fit,

but the individualized attention can help you maximize and yield better results faster!

This isn’t a gym; it’s a personal, supportive space where you can get healthy, strong, and energized while

achieving the body you’ve always wanted.

IF YOU HAVE BEEN HOPING AND FEELING STUCK, DO YOURSELF A FAVOR

LET ME HELP YOU REACH YOUR PERSONAL BEST, GET STARTED TODAY.

SCHEDULE YOUR FREE CONSULTATION

Personal Training Services

Using an all-encompassing approach to improving your health and fitness, training with a professional like April at BodybyDesign2 will yield the results you want.

If a busy schedule is keeping you from in-person training, don't worry! Our New Wave weight loss program requires NO workout! It's helpful but not required. Your fitness journey doesn't have to wait – it can start right now, right where you are.

See below the range of personal training services we provide:

Complete exercise assessment and consultation
Nutrition counselling and guidance
Cardio training and conditioning
Strength training and conditioning
Core, balance, and flexibility training

CHANGE

Education Is Key!

The first step to transforming your body is to get educated on your nutrition. Included in your personal training includes a review of a 3-day food diary, a review of your medical history, a nutrition assessment, and a basic nutrition plan catered to your individual goals. Helping you understand not only what goes into the food that you are eating, but we also help you find healthy and nutritional alternatives through your personal training sessions.

Here at Body By Design2, we don't promote traditional diets because everyone has different health needs. Providing you with the knowledge to understand what food and drinks are unhealthy, we provide suggestions for nutritional alternatives through effective one-on-one sessions. With a goal-oriented nutritional program provided to you, we aim to be your trusted support along your journey to a healthy lifestyle.

ready?

Ready to Crush Your Fitness Goals? We’ve Got You Covered!

If you’ve been struggling to lose weight, tone up, or feel confident in your skin, it’s time to say goodbye to frustration. We understand the challenges both men and women face when it comes to weight loss, toning, and staying consistent—and we’ve designed the ultimate solution just for YOU!

💪 BodyByDesign2 + New Wave Weight Loss Program
In just 9 weeks, you’ll be on your way to a brand-new you! Our personalized training and weight loss program provides the tools, support, and motivation you need to shed pounds, boost energy, and crush your fitness goals.

✨ Cryo Sculpt & Laser Pads for Maximum Toning
As the weight melts away, we’ve got you covered with our Cryo Sculpt technology and laser pads to take your toning to the next level. These advanced tools help tighten skin, reduce stubborn fat, and define those curves for a sculpted, confident look.

🔥 Sauna & Vibration Plate for Accelerated Results
Boost your metabolism, detoxify, and speed up recovery with our infrared sauna and vibration plate therapy. These add-ons will supercharge your transformation and help you feel incredible every step of the way.

Stop spinning your wheels with methods that don’t work. With BodyByDesign2, you’ll have the answers to your fitness frustrations in one location. 👉 CALL Today!
Let’s get started on the new YOU! Your transformation is just one click away.

No matter your starting point, our personalized approach focuses on YOU. Through a mix of cardio, resistance, core, and stretching, we help you build strength, improve balance, increase flexibility, and stabilize your core—all tailored to your unique needs. This isn’t a gym; it’s a personal, supportive space where you can get healthy, strong, and energized while achieving the body you’ve always wanted.

yes!

We’d love to hear from you!

Call today (707) 853-5239